Helping you navigate change, so you grow and scale with clarity.
Established. Pragmatic Unique Leadership & Strategy
Where your body’s intelligence meets bold business moves
About You
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You are driven, intuitive, and done with pushing through.
You’ve built something or you are ready to, but not at the cost of your body, your values, or your clarity.
You are neurodivergent or just highly sensitive to the noise of business-as-usual.
You want strategy that respects your nervous system.
You want support that sees the whole of you the leader, visionary, human.
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You are not here to hustle harder.
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You are here to lead with presence, not pressure.
Leadership, Agility & The Nervous System
Welcome To
A grounded space where nervous system awareness meets real-world performance.
Where the pace of your body informs the pace of your outcomes.
Where regulation, clarity, and aligned action create sustainable results.
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Est.Pulse brings together somatic intelligence and intentional growth, a coaching and capacity-building practice for those who want to make clearer decisions, move with purpose, and expand without burning out.
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For those ready to lead from within, operate with intention, and create success that actually works and lasts.
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Your pulse matters.
Your pace leads.
The work starts from within, then moves into everything you do.
Knowledge is pointless unless you put it into action
Services
Each service is offered individually, with its own unique contribution to your development.
​Whether you come for therapeutic support, personal development, or professional clarity, all paths begin with the same intention: to help you reconnect with yourself and move forward from a place of steadiness.
Craniosacral
Therapy
Craniosacral Therapy works through the body to release tension, calm the nervous system, and restore balance.
Access: Online or In Person
Investment:
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Adults: from £70 (60 minutes)
Extended sessions — 90–120 minutes by agreement
Business Coaching
Coaching focuses on clarity, direction, and aligned action, helping you make choices that reflect your pace and values.
Access: Online
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Investment:
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Contract engagement (3–6 months): from £80 per hour
Ad hoc sessions: from £100 per hour
Bespoke Programmes
Bespoke Programmes are fully tailored to your unique goals and needs.
By agreement only
About
My name is Emilia Krolik
Just a human who values presence over pressure, and real connection over performance.
I hold space for people who move through the world a little differently, the deep feelers, the thoughtful builders, the ones who’ve outgrown the hustle.
I’m all about a slower pace, honest conversations, and creating a life that actually feels like yours.
Here for softness, clarity, and doing things in a way that makes sense to your system.
Qualified therapist and business coach, with years of corporate experience, and a deep respect for the nervous system leading the way now.
